May 2016

Ladies Southeast Paddling Series Kickoff Success!

Saturday was one of those perfect days–perfect weather, great water levels in the Tuck Gorge, and an outstanding group of women who rallied to enjoy the day in Shannon’s honor. 21 0f us took over the Tuck Gorge, and, later, the back balcony of Endless River Adventures for our kickoff party. Laughter, smiles, sweet moves in the river, […]

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Diet and Lifestyle Tips for a Healthy Spring Paddling Season

Rain, flowing rivers, pollen, budding flowers and variable temperatures come to mind when I think of spring paddling season. To get the most out of those good flows, it’s important to stay healthy and energized. It’s time to lighten up in diet and lifestyle to shed the heaviness of winter. According to Ayurveda the qualities

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