Latest Articles & Posts
The power of curiosity and generous intent
‘View others with generous intent’ is something that I aspire to practice and role model, but
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Anna Levesque
How to find your people
December 1, 2023
Are you wanting to create and deepen community connection in your life? A common question I
Want a Consistent Roll? Try These 3 Things
November 24, 2023
Do you struggle with a consistent roll? You’re not alone. The roll can come and go,
Boundaries for a powerful mindset
November 17, 2023
The rapids you love exist because of the boundaries of the river banks. Those boundaries create
Step into your discomfort zone
November 10, 2023
“Becoming a creature of discomfort can unlock hidden potential in many different types of learning. Summoning
You are #1 in a rescue and in your life
October 27, 2023
Self-care is not selfish or indulgent. It’s an act of empowerment. When you fly commercially they
What commentating at the World Championships is teaching me
October 13, 2023
Have you ever been in a negative spiral in your head, feeling shame and wanting to