Latest Articles & Posts
Want a Consistent Roll? Try These 3 Things
Do you struggle with a consistent roll? You’re not alone. The roll can come and go,
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Anna Levesque
How I reset my roll
September 29, 2023
OK, stop. Do one of your demo quality rolls. My husband made his request while laughing
How to Make a Healthy Transition to Fall Season
September 22, 2023
Fall boating season is officially here, and if you want to stay healthy in body and
Start your reset now
September 15, 2023
Do you need a reset, but you’re not sure where to start? Last week I got
The river isn’t out to get you
September 4, 2023
Do you get nervous peeling out of an eddy because you’re afraid of what the current
You need courage to gain confidence
August 25, 2023
If you think you need confidence before you can achieve your goals, think again. Confidence comes
How to silence your negative self-talk
August 17, 2023
Do you ever feel like you don’t matter and that you’re doing everything wrong? When I