Are you ready to take courageous action?
When you work with me one-on-one, you’ll create the exceptional results you want to achieve through consistent, sustainable action over time. There is no quick fix or magic pill to mental agility mastery.
The Anna Levesque Method to Mental Agility Mastery
You’re tired of feeling scared, and you want a breakthrough in your confidence and your courage.
Here’s the hard truth: Your fear will never go away. Your brain is designed to assess threats and opportunities because it wants to keep you safe. The key is to stop wishing and hoping that ‘someday’ your fear will disappear and you’ll magically become a courageous and confident person.
I’ll share another hard truth with you: Getting a breakthrough in the area of courage and confidence, takes a holistic approach to creating and maintaining habits in mind, body AND paddling, not just the paddling part.
The good news is that when you take on my approach, not only do you become a confident boater, but you also transform your health, your body and your mental agility.
I’m here to help you achieve the breakthrough you want.
It’s time to ditch the worn-out patterns that no longer serve you and stand in the way of you becoming the powerful paddler and person you’re meant to be.
It’s time to say ‘’no’’ to disempowerment, to feeling bad about your paddling, your body and your choices, and to redefine your boundaries.
Learn to confidently surf the waves of life and the river with my unique one-one-coaching program.
Together we create the healthy habits in mindset, body and paddling that will transform you forever.
The work we do together will empower you to become the most confident and courageous version of you.
We do this by implementing practical and effective tools that work.
The Anna Levesque Coaching Method
My coaching method is unique. It combines my experience and training as a whitewater athlete, Ayurvedic health coach, yoga teacher, ACA Instructor Trainer Educator and mindset coach.
I combine ancient wisdom with innovative mindset training and world class whitewater experience into a holistic approach that works. My Mental Agility Mastery framework is a cycle or wheel with 8 spokes representing 8 areas of your life you need to develop to become confident and courageous on and off the water.
When these spokes are in alignment, you become the leader of your life.
Committed to You
One-on-one Mental Agility Coaching Programs run for either 3 months, 6 months or 1 year.
While you’re participating in this program, you’ll receive access to me and support via cellphone, email or instant messaging in-between our calls. You don’t have to wait to ask me a question or get the support you need.