Join the Mind Body Paddle Community

Do you thrive on paddling and adventure?

Are you seeking a group of like-minded women kayakers, committed to supporting each other with mental agility, confidence and courage? A community that offers mutual support in mind, body and paddling?

Welcome to The Mind Body Paddle Community!

It’s tough going it alone

Overcoming old habits that hold you back from achieving all you’re capable of is harder when you go solo. Self-doubt and anxiety can be overwhelming and keep you stuck. Being part of a community of women kayakers who share your passion for life and empathize with your doubts can liberate you from fear and uncertainties and  help you become the best version of you.

Join The Mind Body Paddle Community

When you join The Mind Body Paddle Community you’ll meet new people, share strategies for courage and confidence, learn how to up-level your paddling skills, and set boundaries. You’ll cultivate a relationship with the water and build lifelong bonds of friendship.

You’ll also receive and share tips for healthy eating, yoga for paddling, and develop early morning routines and essential, lifegiving habits that support you in becoming strong, courageous and healthy (both on and off the water).

We currently have over 70 inspirational women kayakers in our group, each with a unique lived experience, insights, capabilities, and a fascinating story to share. Our community is for instructors too.

Let’s co-create this amazing community together!

This is a collaborative community, with the potential and the power for you to both contribute and benefit deeply. I’ve really enjoyed everything so far!! Thanks Anna!!


The Mind Body Paddle Community is an annual, renewable membership, open to new members all year round.

What’s included with your membership


Your membership includes access to a private Facebook group where content is shared regularly, and a monthly recap email.


A virtual community social hosted on Zoom every quarter where you can connect with other members and start growing your paddling community.


A quarterly conversation with a special guest (see our hall of fame below) hosted on Zoom.


Exclusive special discounts on on-water instruction and virtual programs.

Previous Guests on Our Calls Include:

Emily Jackson

Jackson Kayaks, multiple time world champion freestyle kayaker

Snowy Robertson

Kayak designer for Dagger Kayaks

Rebekah Dixon

Mindset coach to Olympic athletes

Anne Sontheimer

NOC instructor and ACA Instructor Trainer Educator

And more, including World Champions, Trainers, and Ayurvedic health coaches.

How it Works

Click the link below to join.

You’ll receive a welcome email within 48 hours, inviting you to join our private Facebook Group for women kayakers.

You’ll be warmly welcomed into our community, start learning and connecting!

Total Investment: $197/year