Find Your Flow Weekend

3 days that will change your paddling and your life

An immersive class II-III weekend of whitewater paddling, video review, yoga and mindset

Register for Anna’s Intensive Find Your Flow Week and discover the confident paddler within.

Build your skills in a supportive group setting.

Affirming instruction that builds your confidence and your courage.

Yoga, paddling and mindset practices that set you up for success.

Stop following and start leading.

You’ll no longer feel like you have to sit in the eddy while others have fun and try new stuff.

Find your flow in mind, body and paddling!

checkmark

Grow your courage and confidence on and off the water.

checkmark

Develop essential skills in reading water, river running, surfing and rolling.

checkmark

Belong to a small (max 4) group of like-minded women out to transform their paddling and their lives.

checkmark

Healthy food, and dinners from Asheville's best kitchens.

checkmark

Meet new friends and lifelong whitewater paddling connections.

What’s included during your 5 day stay:

circle_checkbox

Your own private room in a shared house in Asheville, NC

circle_checkbox

Breakfast, lunch and dinner each day, from Thursday night through breakfast the following Monday.

circle_checkbox

Kayak coaching and guidance on rivers around Asheville, NC with Anna – tap into her 30 years of paddling experience.

circle_checkbox

Mental agility coaching with Anna: learn strategies to help you calm your mind and find your courage.

circle_checkbox

Video review and daily debrief every evening with Anna.

circle_checkbox

Morning yoga classes with Anna

What’s not included:

not_included

Kayak and gear - you are responsible for bringing your own boat and gear. If you need to rent a kayak because you’re flying in I can help you arrange that.

not_included

Drybags - please bring your own drybag to carry your lunch on the river.

June 24-28, 2027

Investment $3,995

(paid in 2 payments of $1,997.50)

OR

Pay in full

How it Works

Arrive at the house between 5 and 6 p.m. on Thursday for dinner.

Thursday through Monday

checkmark

Morning yoga with Anna

checkmark

Make your own breakfast (food provided)

checkmark

Make and pack your own lunch (food provided.

checkmark

Load up in shuttle vehicles and head to the river for the day

checkmark

World class instruction and fun on the river (Class II-III rivers TBD according to levels and group progression.)

checkmark

Return to the house at 5 p.m.

checkmark

Catered dinner at 6:00 pm

checkmark

Video review and debrief at 7:00 p.m.

checkmark

Retire to your own private room for a good night’s rest

Depart Monday early morning after breakfast.

Register now!

June 24 -28, 2027

Investment $3,995

(paid in 2 payments of $1,997.5

Pay in Full