Roll with Anna!

Are you ready to roll?

Exclusive mental agility and kayak instruction from Anna

The kayak roll is an important self-rescue, mental training and confidence building technique.

Learning how to roll your kayak will boost your courage and your confidence, AND if you really want mental agility mastery, it’s also important to learn the following:


How to flip the script on your self-doubt and negative self-talk.


How to roll out your body to reduce the risk of injury, build flexibility and strength.

How to access your bonus mental agility and kayak instruction

Step 1: Watch the video to learn more

Step 2: Enter your name and email address to receive my Roll with Anna BONUS.

After signing up you’ll receive a series of three emails with exclusive video content on flipping the script, rolling out your body, and how to learn and refine your kayak roll.

Let’s Roll!

Complete the form below for your exclusive kayak instruction from Anna.

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