If you want to become a more confident whitewater kayaker, you have to master more than just strokes — you have to understand your relationship with the river. In my latest YouTube video, I break down the Paddle portion of the Mind Body Paddle approach and the foundational river running skills that help you navigate
The Fundamentals of Confident River Running | Mind Body Paddle Read More »
Someone recently asked me: “Which of your programs is the most transformational?” They were sure it would be one of my paddling programs. Find Your Flow.Costa Rica.Private Instruction. And yes, those programs are powerful. They build skill. They build courage. They build community. But my answer surprised them. Because the most transformational program I teach
4 Habits from the most transformational program I teach Read More »
What if the same mindset that gets you through a Class IV rapid could help you start a business, write a book, or take a bold leap in life? In this episode of The Discomfort Zone, I sit down with Melissa DeMarie — international kayak coach, river guide, and founder of California Watersport Collective —
Ep #89 Flowcharts, Fear, and Silverback Courage with Melissa DeMarie Read More »
