When I struggle with a line it’s usually because I’m trying to play it too safe. In this photo it’s obvious that I’m struggling with my angle. That’s because I used too much right angle attempting to avoid the hole and rock at the bottom. Had I relaxed and kept my boat angle a little …
Side Plank Variations for Greater Balance and Power Our side body muscles are mainly used for lateral flexion of the spine and hiking the hip. This means their strength AND flexibility are key for a successful hip snap and roll in whitewater kayaking. As well as carrying our kayaks on one shoulder for portages. In …
‘I wish I had started kayaking sooner,’ is something I hear from my students who are in their 40s, 50s and 60s. Usually said with a heavy dose of disappointment and often because of a swim or some other challenge that arises on the path of learning. I get it. There is a feeling that …
