paddler

Anna’s Gift Guide for the Health Conscious Paddler

Ready to be the coolest gift giver this season? Give meaningful and fun gifts that contribute to your favorite paddler’s health, wellbeing and passion for paddling. Read on for my top picks  for paddlers who do (or would like to) take on their wellness with as much stoke as they take on the water! Under […]

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How to Build Emotional Resilience on the Water

According to the dictionary, resilience is defined as, ‘the capacity to recover quickly from difficulties.’ A second definition is: ‘the ability of a substance or object to spring back into shape.’ When you experience a difficult, disappointing or scary situation on the water how quickly do you recover? Are you able to let it roll

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