Dusk was setting in. I’d turned my boat around to back-paddle upstream, giving my forward stroke muscles a rest, when something enormous coasted across the river from left to right. It moved so slowly, so strangely, that my brain genuinely couldn’t process it. I actually cried out: “What the heck is that?!” It landed on
India Didn’t Give Me a Map. It Gave Me Permission to Trust the One I Already Had. Read More »
What if happiness isn’t something you wait for — but something you generate? In this solo episode, Anna walks you through a moment from the start of her year that offered a clear reminder of how you can create ease — even when things don’t go as planned. Through this real-life moment, Anna unpacks one
Ep #96 Bad Day or Bad 10 Minutes? Reframing Life, the River, and Your Year with Anna Read More »
Are You a “Someday” Goal Setter? Someday I’ll paddle that river.Someday I’ll take that trip.Someday I’ll feel more confident. I hate to break it to you… but there’s no “someday” on the calendar. When you anchor your goals to someday, you quietly teach yourself (and others) that they’re optional. Nice ideas. Pipe dreams. Easy to
Stop Waiting for Someday: How to Build Confidence and Take Action Now Read More »
When I talk about accountability, I don’t mean it in the harsh, rigid way our culture sometimes portrays it — as a measure of worth or perfection. I mean accountability as a mental agility skill, and even as an act of kindness toward yourself. A way of holding yourself gently but firmly on your chosen
How Accountability Builds Real Confidence (Without Perfection or Pressure) Read More »
