sup yoga

How to relieve seasonal stress with yoga

Is the variability and uncertainty in the world increasing your anxiety? You’re not alone. There is already natural variability (think windy and variable weather) of late fall/early winter (Vata Season). Then there is the busyness of the Holiday Season. And, the news of so much human suffering without any end in sight.  All of this […]

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China: How the Adventure I Resisted Most Turned Out to Be the Most Profound

China was never on my mind as a fun travel destination. I never imagined myself there, nor did I have a desire to go. The impressions I had of Chinese culture were unfriendly, serious and aggressive. I had seen video and photos of beautiful places in China, but I had also heard of air pollution

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Stand Up Paddleboarding in the Mountains

“A perfect weekend with an incredible teacher. Thank you for your patience, guidance and laughter Anna Levesque!” – Jen B, Asheville “I am hooked and can’t wait to SUP again! Thank you Anna for such a lovely experience.” – Paula, WV “I couldn’t ask for a better experience.” – Kellie, Nashville I’ll just let those testimonials speak

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