whitewater kayaking mindset

EP #118 Humbled by My Own Advice: Letting Go of Perfectionism

What do you do when you catch yourself ignoring the exact advice you give everyone else? In this solo episode of The Discomfort Zone Podcast, Anna Levesque shares what happened when she coached a client to celebrate her combat rolls instead of fixating on her flips, then fell into the same mindset trap just days

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