Latest Articles & Posts
Ladies on the Lower Gauley 2026
I pulled into the Lower Swiss parking lot and saw more than 15 women gathered in
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Abby Holcombe
When Plans Flip, We Dance
August 23, 2025
This August looks nothing like I imagined, and I can feel my brain tugging me back
Finding your people (even when it’s uncomfortable)
August 16, 2025
Do you ever feel challenged when it comes to building your paddling community? I get it.
5 Things I Wish I Had Known Before My Back Injury
August 9, 2025
I’m now 11 weeks into my healing journey from a herniated disc, and the sciatic pain
How to trust yourself and take action
July 27, 2025
We just finished up Boundary Bootcamp in the Mind Body Paddle Community – a 7-day challenge
You’re the Guide, Not the Hero: Leadership Lessons from the River
July 18, 2025
Here’s the truth about leadership no one talks about enough: If you think you’re the hero,
Why Your Roll Is Failing (And What to Do About It)
July 13, 2025
Are you frustrated because your roll keeps failing in whitewater—or even in places where you think